On Panic attacks

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On Panic attacks

Post  Mark on Fri Apr 27, 2012 2:41 pm

http://www.panicaway.com/blog/dr-harry-barry-on-panic-attacks-and-general-anxiety

The mp3.

'People fight, and look for safety when they get a panic attack, but what they're experiencing a rush of adrenalin, and won't kill them' And to welcome/embrace it, and normalize it'.

His advice he says to patients 'Have as many panic attacks as you can before the next time you see me'. And the advice is so bizarre it helps.

Mark
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